About

Sacred + Sound is a podcast for the spiritually curious. Our aim is to help create a digestible, science-backed idea of spirituality in order to foster profound, everyday connection to life, and to inspire one another to  find and follow our own unique purposes.

We welcome guests from all backgrounds to discuss the evidence, symptoms, and effects of spiritual awareness. Through these conversations, we hope to support humanity's motion out of the fear paradigm and into a new era of love and possibility.

“… spirituality is the indefinable urge to reach beyond the limits of ordinary human existence that is bounded by unconscious forces and self-interest, and to discover higher values in ourselves and to live them consistently in our relationships and roles.”

- Dr. Maya Spencer, Royal College of London

What is spirituality?

Few things in life are as hard to define as spirituality, although many great minds have offered valuable perspectives on their definition of the subject. For now, let’s look at spirituality as a recognition of and connection to something greater than oneself. This connection could be to a “higher self”, a cosmic force (nature, '“god”, etc.), one’s fellow conscious beings, or all of the above. At Sacred + Sound, we believe that this greater connection, paired with aligned and conscious action, has the potential to change the world.

New Episodes Bi-Weekly!

New Episodes Bi-Weekly! ✷

Subscribe to hear our latest episodes first

At this very moment, people all over the world are becoming more empathic, self-aware, and enlightened. They are quietly going through the wide and challenging spectrum of change that accompanies these all-important inner transformations while simultaneously living in a world that is, unfortunately, quite difficult a place in which to cultivate inner peace. At Sacred + Sound our mission is to provide a safe space for people to openly discuss their spiritual journeys, and to help create a future where spiritual exploration and awareness aren’t taboo, they’re imperative. In this same imagining, spirituality starts with self but naturally extends into our actions, communities, and environment. Through our diverse conversations, we foster innovative thinking, open-mindedness, curiosity, hope, and respect while aiming to provide unique insights and practical tips on how to joyfully and intentionally navigate spiritual growth.

New Imaginings

Life is happening through us, not to us

New Episodes Bi-Weekly!

New Episodes Bi-Weekly! ✷

Meet Sydney

Behind the Mic //

Sydney Jane is a multi-talented singer, songwriter and producer with over 14.5 million streams to date. She has garnered the attention of and worked with some of the biggest names in music, including Disclosure, Michael Calfan, MJ Cole, and Pusha T, and partnered with producers throughout the United States, United Kingdom and Europe to write and perform songs featuring her signature soulful, airy vocals and unforgettable melodies.

Sydney has always worked and lived outside of the box - quitting college to pursue her dreams, working in unexpected musical genres, moving to different countries in pursuit of music, love and happiness - and through these experiences, discovered a passion for connection, conversation, learning, and listening. Her view is that we are all deeply connected, all the the same, all worthy of true love, and all capable of immense growth.